Eating problems

Imagine how good you’d feel if only you could stop:

Living a life that revolves around your eating
Dreading meals with others
Calling yourself names when and after you eat
Losing control during a binge
Over-exercising to try to stay ahead of weight gain or make up for eating something you “shouldn’t have”
Feeling like a failure over food
Purging in secret, or hiding stashes of food

Discover how good you can feel with a positive body image.

We offer a confidential and supportive opportunity to re-program the feelings and habits that cause you to struggle with food. While good eating habits and exercise can be healthy, changing disordered eating takes "whole-person" help, so you’re approaching your issues emotionally, working on creating new thinking patterns, and re-learning ways to take real care of your body.

You can find the motivation to make changes happen. Our approach involves actually rewiring your brain with healthy thinking and positive sensations, as well as expressive and arts therapies, so you have many ways to explore and get acquainted with emotions, instead of trying to “stuff or starve” them.

It’s possible to accept and forgive, and to experience compassion toward yourself.

With a little time and the right support, you will come to find you’ve adopted new attitudes and routines around your eating habits, and food will be in proper perspective in your life; a source of nutrition and enjoyment amidst many other pleasures and pursuits.